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珍藏的經絡穴道按摩 好感謝整理這個影片的人 真的太棒了,值得珍藏的經絡穴道按摩,在家隨時隨地都可做的運動…”要活就要動”… 請依自身症狀,找影片練習,儘量少吃藥,多運動,運動流汗,總比看醫生好! 深層肌肉訓練及通全身經絡…. 1:頭部紓緩法 www.youtube.com/watch?v=-tArDqZls7Y 2:臉部按摩及眼睛放鬆法 www.youtube.com/watch?v=O7hTcpLGdmE 3:肩頸放鬆法(1) www.youtube.com/watch?v=4m9Fy1bHVwc 4:肩頸放鬆法(2) www.youtube.com/watch?v=oVX7-cGwOLI 5:肩膀放鬆法 www.youtube.com/watch?v=VTgvQeD-uf0

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10 Health Benefits of Drinking Warm Water


10 Health Benefits of Drinking Warm Water We all know that water is essential to our daily lives. It helps us to feel good, look good and helps our body to function properly. Research has shown that water helps to rid your body of toxins, keeps you healthy and keeps …

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