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學會放下 １） 放下面子 有時候我們低頭，是為了看準自己走的路，很多人認為，自己已經過得還可以，不願意去嘗試新鮮的事物，很多東西都放不下，拉不下這個臉，最終死在面子上。 ２） 放下壓力 累與不累，取決於自己的心態。心靈的房間，不打掃就會落滿灰塵。掃地除塵，能夠使黯然的心變得亮堂；把事情理清楚，才能告別煩亂；把一些無謂的痛苦扔掉，快樂就有了更多更大的空間。

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